asics running shoes online-Ten white magic to get that beautiful

Amy is a woman's nature, how to eat healthy and beautiful, white skin it, teach you the following ten white magic, try:

white magic one: one day a bag of milk, but a good milk
things, which is rich in minerals, glass of milk every day before going to sleep, so you can beauty, but also aiding sleep Oh, and take the milk persist mask, but also a good choice, I usually milk powder + VE + pearl made to reconcile the mask, that is cheap, the effect is good, you want fast, but try white sisters.

White Magic 2: eat more soy products
like to eat tofu, drink soy milk, can, and soy is known as a natural plant hormone, usually middle-aged women to eat more soy products, you can also adjust the estrogen, delayed menopause. Haha, pull away the matter, came back to say that I, like I do not like to eat tofu, my husband would change the law of the delicious dishes made with tofu herve leger bandage gown, not tofu, eat a little taste, Wahaha, made me every day now looking forward to her husband do the tofu eating, skin also juicy, white and tender friends.

White Magic 3: The day a tomato a tomato
here is to add enough volume vc, vc whitening a good thing, but oh, it can be cream, eat even now Nana tomato, also add enough amount of vitamin c, hey, white is not white, you can see you, but having said that tomato, it is best eaten raw, or oh, the highest nutritional value, Nana favorite is tomato mixed with sugar friends sweet and sour, very tasty oh.

white magic IV: a multi-vitamin tablets a day
it a lot easier with this matter, he is a mix of vitamins and minerals, once a day, do not bother, simply various aspects of the nutritional supplement on the whole, like Nana is not particularly fond of eating, eat this, can promote gastrointestinal motility, promoting bowel movement will be Oh, no toxins in the body, the skin naturally vain myself.

white magic V: rice
ha ha asics running shoes online, rice water wash your face every day, this, everyone has the facilities, right? Unless, your home did not meters. . . NOTE Oh, only the first pass and only the second time Taomi Shui is best to use Oh, this is the Tao Mishui collected bottles, you can find a bigger bottle, I use this to demonstrate that you to non-use third time fourth time. . . Khan, you save it too.

white magic VI:
Tremella Tremella, 555, known as the poor bird's nest, ha ha, do mask with white fungus, can be boiled sugar, very tasty Oh, also white, ha. White fungus dessert: white fungus 5, with blisters + dates + lily rotten cook until softened and thus far, after the pan add sugar you can eat.

white magic VII: grape seed grape seed
is a good skin lightening things Oh, Nana, now eat one every day, hey, face it touches see smooth

white magic eight:
salt wash with salt every day, not only can whitening, exfoliating, most importantly, his face is no longer oily, oh, his face an oil, it will become the face dirty, right? Oh, believe me, over time, you will be able to see the effect.

white magic Nine:
lemon water every day is a cup of lemon + honey whitening effect can play Oh, Oh, good taste, if the fear of acid asics tigers australia, you can add some rock sugar oh.

white magic ten: VE
VE is used to paint on the face, mask, oral, skin can play a role in skin lightening. Orally, once a day, once a. Mask: VE + pearl powder + milk, reconciling attaining a mask made of.